your body can achieve what
your mind can perceive
evolve & dominate
ZEENAT KHAN x
FOUNDER OF SS VITALITY
PERSONAL TRAINER & NUTRITION COACH
SSV SUSTAINABLE, SOUL, VITALITY
I have an unwavering passion for empowering as many people as I can through inspiring possibility. My value is rooted in helping my community upgrade their relationship with movement, nutrition and personal development.
To me, leading from the front means, committing to continuously expanding my knowledge in behavioral and cognitive psychology, exercise science and sociology, in order to help my clients maximize their return on time. My ultimate goal has been to help people improve how they think and to heal their limiting beliefs. I believe a healthy and resilient mindset is a crucial driver to reach high physical performance.
FOUNDATIONAL PILLARS
Pillar 1
Mental
” When you invest in your frame of mind you get results.”
-ZEENAT KHAN
Pillar 1
Mental
” When you invest in your frame of mind you get results.”
-ZEENAT KHAN
Pillar 2
Physical
“I recognize that I must lead by example in order to be an effective coach.”
-ZEENAT KHAN
Pillar 3
Spiritual
“To protect and preserve your spiritual soundness should be your top priority. it will help you reshape your relationship to self and amplify your purpose.”
-ZEENAT KHAN
Pillar 3
Spiritual
“To protect and preserve your spiritual soundness should be your top priority. it will help you reshape your relationship to self and amplify your purpose.”